
Our sports massage sessions are great for relieving pain and discomfort from stiff and tight muscles. With many benefits including increasing localised blood flow, improving muscle flexibility, and improving feel-good factor!
A more recently popular treatment option. Using a mix of ancient Chinese medicine and modern western medicine, suction cups that are applied to the skin with many amazing musculoskeletal benefits.
Our team of therapists work with both acute and chronic injuries. We assess, treat and rehabilitate clients allowing them to recover from injuries, improve performance, and prevent future injuries.
‘Instrument Assisted Soft Tissue Mobilisation‘ - is the use of metal tools to aid the mobilisation and manipulation of soft tissues within the body. Applying more even and direct pressure, it’s a great tool in a therapists toolbox.
We are here to support you through your pregnancy journey. Whether you need to relax, or help your body to move a little better, we’ve got you covered.
AJ Sports Massage & Injury Therapies